Description
List of Troubleshooting Guides Section I. Mind Over Mood Unpacked 1. How to Use This Clinicians Guide 2. Fundamental Skills (MOM2 Chapters 1-4) 3. Goal Setting (MOM2 Chapter 5) 4. Thought Records, Part I: Situations, Moods, and Thoughts (Columns 1-3; MOM2 Chapters 6-7) 5. Thought Records, Part II: Cognitive Restructuring (Columns 4-7; MOM2 Chapters 8-9) 6. New Thoughts, Action Plans, and Acceptance (MOM2 Chapter 10) 7. Underlying Assumptions and Behavioral Experiments (MOM2 Chapter 11) 8. New Core Beliefs, Gratitude, and Acts of Kindness (MOM2 Chapter 12) 9. Depression and Behavioral Activation (MOM2 Chapter 13) 10. Understanding Anxiety (MOM2 Chapter 14) 11. Adapting MOM2 to Common Anxiety and Related Disorders 12. Anger, Guilt, and Shame (MOM2 Chapter 15) 13. Relapse Management and Happiness (MOM2 Chapter 16) Section II. Mind Over Mood in Context 14. CBT Principles in Individual and Couple Therapy 15. MOM2-Based Group Therapy Appendix A. MOM2 Reading Guides for Depression, Anxiety, Guilt, and Shame Appendix B. A Personal History of the 7-Column Thought Record Appendix C. Additional Resources from Christine A. Padesky