Description
Introduction. Integrating Drills Into Your Archery Practice Chapter 1. Recurve and Longbow Essentials Chapter 2. Compound Essentials Chapter 3. Flawless Execution Chapter 4. Timing and Rhythm Chapter 5. Strength and Stamina Chapter 6. Consistency Chapter 7. Balance and Stillness Chapter 8. Training Mind-Set Chapter 9. Competition Pressure and Ailments
Steve Ruis was the coach of the University of Chicago archery team and has worked with a full range of students from beginners to Olympic hopefuls. He also supports two Junior Olympic Archery Development programmes, is a member of two archery clubs and is a US Collegiate Archery Association (USCA) certified judge. Ruis has been the editor of Archery Focus magazine since 1999 and has written 13 books on archery and coaching archery. He has written for Archery magazine in Japan and currently writes for Bogensport Magazine in Germany. Mike Gerard is the owner of Jurassic Archery and has developed a number of archery-related products. He teaches both unlimited compound and release and Olympic-style recurve. Gerard has also trained a number of Junior Olympic Archery Development Olympians and Junior World Team members, as well as adults. Gerard is a seven-time Huntsman World Senior Games champion (2011-2018). He is also a member of USA Archery and has served on the National Coaches Development Committee and the Board of Justice for USA Archery. Gerard has written articles for several archery magazines and has given numerous seminars on archery.