Life on Autopilot

A Guide to Living with Depersonalization Disorder

JESSICA KINGSLEY PUBLISHERSISBN: 9781787755994

Price:
Sale price$48.99
Stock:
In stock

By Joe Perkins
Imprint:
JESSICA KINGSLEY PUBLISHERS
Release Date:

Format:
PAPERBACK
Pages:
208

Description

Acknowledgements. Note from the author. Foreword. Preface. 1. Introduction: Head Thing. 2. Brief History of your History. 3. 'As If': The Depersonalization Experience. 4. So What it this Hell? The Science Behind DPD. 5/ Loss or Disruption: The Sense of Self. 6. 'But Isn't Cannabis Cool?': Drugs and DPD. 7. Seeking Initial Help - and Being in Therapy. 8. Coping Strategies for a Depersonalized Life. 9. I Love You (In Principal): DPD and Relationships. 10. Treating DPD. 11. #Existing: Technology and DPD. 12. Perspectives. About Unreal. Letter to my Friends (2017). References.

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