Description
Part One: Introduction About this book Guidance on using the worksheets CBT Concepts Art as Therapy Part 2: Worksheets 1. Gaining awareness of thoughts, beliefs and thinking patterns; managing emotions. 2. Self-development and growth; confidence building. 3. Coping with change and loss; building resilience. 4. Identifying goals and gaining clarity about the future.
Jennifer Guest is an accredited member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. She is a clinical supervisor and counsellor with over 20 years' experience in delivering therapeutic services. She has published multiple books, including the bestselling CBT Art Activity Book.