Description
Acknowledgements. Foreword. Kathleen Adams, Center for Journal Therapy, USA. Preface. Part 1. Understanding the basics. Introduction. 1. Preparing for therapeutic journal writing. 2. Using therapeutic journal writing in practice settings. Part 2. Structured techniques. 3. Beginnings and endings. 4. Lists. 5. Stepping stones. 6. Description and deeper. Part 3. Less structured techniques. 7. Journal dialogues. 8. Unsent letters. 9. Perspectives. 10. Opening up. Part 4. Applications for practice. 11. What works for whom? 12. Journal writing in professional supervision. Afterword. List of journal prompts. About the author: A personal journey from diary to therapeutic journal writing. References. Index.