Everyday Qigong Practice

JESSICA KINGSLEY PUBLISHERSISBN: 9781848191174

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Sale price$37.99
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Illustrated by Harriet E J Lewars, By Richard Bertschinger
Imprint:
SINGING DRAGON
Release Date:

Format:
PAPERBACK
Pages:
80

Description

Introduction. Early Morning Meditation. An Eight Sectioned Brocade. The Three Circles Posture. Nine Aggrievement Exercises. The Three Lowerings. The Genius of Rubbing. Appendix: Selections from Classical Texts.

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