Description
Author's Note. Acknowledgements. Introduction. 1. The Theory of Chinese Medicine: The Linking Thread. 2. How Disease Arises and the Art of Staying Healthy. 3. Putting It All Together: Diagnosis in Chinese Medicine. 4. Acupuncture Treatment: Balancing Your Qi. 5. Chinese Herbal Medicine: Remedies to Restore Your Qi. 6. Qigong Exercises: Transforming Your Qi. 7. Tui Na Chinese Massage: Feeling Your Qi. 8. Chinese Dietetics: Nourishing Your Qi. 9. Which One Shall I Choose? The Right Treatment for Me. References. Further Reading. Useful Contacts. Index.