Description
Preface by Eva Wong.; Foreword.; Part 1. Xin Zhai Fa, The Purification of the Heart Method.; 1. Introduction.; 2. Fundamentals of the Method.; 3. Theoretical Considerations.; 4. Practicing Meditation.; 5. Illustrations.; Part 2. Zuo Wang Lun, Discourse on Sitting and Forgetting, with Comments by Wu Jyh Cherng. About the Author. Preface.; 1. Trust and Respect.; 2. Breaking the Ties.; 3. Gathering the Mind.; 4. Simplifying the Activities.; 5. Authentic Contemplation.; 6. Peaceful Fixation.; 7. Possessing the Path.; Afterword.; Glossary.