Can I tell you about Anxiety?

A guide for friends, family and professionals

JESSICA KINGSLEY PUBLISHERSISBN: 9781849055277

Price:
Sale price$31.99
Stock:
In stock

Illustrated by Kaiyee Tay, By Polly Waite, Lucy Willetts
Imprint:
JESSICA KINGSLEY PUBLISHERS
Release Date:

Format:
PAPERBACK
Pages:
56

Description

1. Introducing Megan who has anxiety problems.; 2. What sort of anxieties do I have?.; 3. Anxious thoughts.; 4. Anxious behaviour.; 5. Physical symptoms of anxiety.; 6. Why do I get anxious?.; 7. Other sorts of anxieties.; 8. How my anxiety affects my home life.; 9. How my anxiety affects my school life.; 10. How my anxiety affects my friendships.; 11. Treatment for anxiety difficulties: Cognitive Behavioural Therapy (CBT).; 12. How family and friends can help.; 13. How I can be helped at school.

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